Walton Goggins: “Filming The Hateful Eight was freezing!”

Walton Goggins is on the cusp of superstardom. With scene-stealing roles in TV’s Justified and The Shield under his belt, it’s his role...

10 Of The Best Apple Watch Fitness Apps

Once you’ve exhausted the comedy value of pretending to talk to K.I.T.T via your Apple Watch (a good six months, we reckon), it’s...

Head to Toe Fitness Trackers from CES 2016

There’s no shortage of fitness gadgets and wearables on the market, but it’s still a nascent area with plenty of directions to go...

Amir Khan pre-fight interview

MF caught up with Amir Khan ahead of his hotly anticipated fight against Luis Collazo on May 3rd in Las Vegas. Khan gave...

Four Simple Ways to Boost Brain Power

When was the last time you forgot something? Can’t remember? That’s no surprise. According to Australian research, memory loss can start as young...

Gaz Beadle from Geordie Shore Interview

Do you feel pressure to stay in shape while you're filming? It’s the hardest thing. I haven’t got to train, I can just lie in...

The Best Muscle-Building Supplements

Adding a lot of lean muscle quickly requires you to do three things perfectly. One: work out multiple times per week following a structured...

Burning fat and losing weight: The truth

Should I lift heavy or do circuits? Metabolic conditioning - or ‘metcon’ – circuits containing lots of moves with very little rest makes you sweat,...

How to conquer the CrossFit Open

The door to the 2015 CrossFit Games is open. The first of several workouts to qualify through the CrossFit Open has been announced...

The New Rules of Fitness for 2016

Hate the gym? Love the gym? It hardly matters: as 2016 begins, there’s so much misinformation floating around in the guise of common...

Recent Posts

20-Minute Meal Ideas From Super-Fit Personal Trainers

How long does it take your local takeaway to deliver your dinner? Forty-five minutes? Thirty on a good day? We’ll bet we can...

6 Tips from the Ronaldo Documentary to Help You Get Ripped

Not since the upturned-collar days of Eric Cantona had Manchester United seen a player with such self-assurance. When he signed from Sporting Lisbon...

Garmin Forerunner 645 Music Fitness Tracker Review

The Short Version The Garmin Forerunner 645 Music is not the first GPS watch with music to hit the market, but it’s comfortably the best,...

Healthy Comfort Food Recipes Just In Time For Chilly Weather

Photography: William and Susan Brinson When you’re in the mood for comfort food, you want it to taste like it’s supposed to: rich, delicious,...

The complete guide to Tough Mudder

Maybe you’re bored of pounding out 10Ks and marathons on flat roads. Maybe you’ve seen photos on Facebook of finish-line friends in orange...