No posts to display

Recent Posts

Flo Rida: “I Just Want to Look Good”

Flo Rida is known for releasing high energy, catchy earworms, but he’s also known for having a rather impressive physique. How does he...

Why Would A Diet Plan Named After An Italian Village Ban Pasta?

In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too long; didn’t...

The Healthy Food Trends Of 2016

As any Instagram user knows, it’s not enough to eat healthily nowadays – you have to eat the trendiest of healthy grub. Foods...

How to conquer the CrossFit Open

The door to the 2015 CrossFit Games is open. The first of several workouts to qualify through the CrossFit Open has been announced...

How to a Fix Broken Heart: The Heart Health Special

Diseases of the heart and circulatory system (CVD, or cardiovascular disease) were the second most common cause of death in the UK in...