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WPUser

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The Best 4-Week Diet Plan

If you’re looking to make a change for the better in the short space of a month, there are plenty of diet plans...

Types of Martial Arts to Get You Fit

You probably have Bruce Lee to thank for this. If anybody brought martial arts to the mainstream, it was kung fu cinema’s biggest...

Driving is more physical than you think

When MINI invited us down to Goodwood to drive the John Cooper Works Hatch – their most powerful car yet – we failed...

CrossFit Athlete Will Kane Takes on FitBrit 2015

Time's ticking until we stop accepting submissions and announce who will be invited to the FitBrit grand final and be crowned the country's...

How To Do The Abs Roll-Out – The Advanced Abs Exercise You’ve Been Looking...

To build a rock-hard six-pack you need to push your abs muscles to the limit to force them to grow, and there are...