Popular posts

Types of Martial Arts to Get You Fit

You probably have Bruce Lee to thank for this. If anybody brought martial arts to the mainstream, it was kung fu cinema’s biggest...

The Truth About Weight Loss

The start of every health kick can be a glorious time, with your motivation at its highest and the fitness gains at their...

Yoga For Runners: Five Moves To Help You Recover After Long Runs

Most runners finish a training session knowing that doing some kind of stretching or recovery work is a wise move, but knowing something...

Garmin Forerunner 645 Music Fitness Tracker Review

The Short Version The Garmin Forerunner 645 Music is not the first GPS watch with music to hit the market, but it’s comfortably the best,...

Spotify’s best workout playlists

Spotify is a music sharing programme that you can download to your computer, use online through the web player or on-the-go with the app....

How To Walk The Antarctic (Without Freezing To Death) With Ben...

Where are you now? We’re in our tent on the Antarctic Plateau. We reached our halfway mark – the South Pole – yesterday and are...

Sports Injuries: How to Avoid Them and Replacement Activities

Every athlete has to wrestle with injuries, but the real trouble comes when they turn into long-term problems that sabotage your sporting and...

Amir Khan pre-fight interview

MF caught up with Amir Khan ahead of his hotly anticipated fight against Luis Collazo on May 3rd in Las Vegas. Khan gave...

8 Inspirational Stories from Men’s Fitness’ January Issue

Each month Men’s Fitness magazine is stuffed full of useful advice, delicious recipes and no-BS workouts. We packed our January edition with tons...

How To Do The Leg Curl

Coach spends a lot of time praising functional exercises, and for good reason: functional training hits multiple muscle groups and joints, and strengthens...

Interview: Bradley Wiggins On New Cycling Clothing Collection Le Col By...

What drew you to the Le Col brand? I have known Yanto for years, and we started chatting about a potential partnership years ago,...

Build Better Bacteria With Prebiotics

Not all bacteria are created equal. Some are better for your health than others, and making your gut into an appealing home for...

How To Make A Healthy Fry Up

The experts over at our sister brand Men's Fitness want you to put the English breakfast back on your menu and start your...

Instagram

Latest articles

Rescue Your Valentine’s Day By Rustling Up This Easy Recipe

Sometimes plans fall through at the last minute. Sometimes you only remember that you never actually bothered to make plans when it’s too...

Burning fat and losing weight: The truth

Should I lift heavy or do circuits? Metabolic conditioning - or ‘metcon’ – circuits containing lots of moves with very little rest makes you sweat,...

How To Walk The Antarctic (Without Freezing To Death) With Ben Saunders

Where are you now? We’re in our tent on the Antarctic Plateau. We reached our halfway mark – the South Pole – yesterday and are...

Must read

Html code here! Replace this with any non empty text and that's it.